HealthActions Fitness
Available at
Jackson, Atmore, & Monroeville
Services
24/7 Fitness: Workout at a time that best suits your schedule!
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Cardio Equipment
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Strength Training Machines
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Free Weights
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Locker Rooms Equipped with Showers
Group Fitness:
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Included with any HealthActions membership
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A variety of class times Monday – Friday for people of all experience levels
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Try up to 2 classes for FREE before joining!
Personal Training:
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All members are eligible for a Free Fitness Assessment and Gym Orientation with a personal trainer
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Additional appointments with a trainer are available for additional cost (call for pricing and scheduling options)
Kangen Water:
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Alkaline- helps counteract the acidic foods and liquids we drink preventing the body from becoming acidic. An acidic body is a breeding ground for disease.
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Micro-Clustered- Kangen Water is restructured for easy hydration. As a baby we are 80% water, as a senior we are 45% water. Proper hydration makes it easier for your body to transport & absorb nutrients and eliminate waste.
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Antioxidant- helps repair free radicals (damaged cells) and reduces inflammation.
