Physical Therapy in Alabama
Helping People
Feel Better | Move Better | Live Better
Request An Appointment
Please fill out this form and our Alabama team will contact you about scheduling.
Our Core Values
At HealthActions Physical Therapy and Fitness, we’re driven by principles that define everything we do:
Servant Leaders – We put your needs first, creating personalized care plans that respect your unique journey.
Continual Learners – We constantly enhance our expertise to provide you with the most effective, evidence-based treatments.
Passionate Professionals – We bring genuine enthusiasm to your recovery process, celebrating every milestone along the way.
Our MISSION is simple yet powerful: Helping People Feel Better, Move Better, Live Better. This philosophy guides our approach to physical therapy—not just addressing symptoms, but empowering you to move forward with confidence and freedom.
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We Accept Most Insurance Plans
WE PROVIDE IN-NETWORK AND OUT-OF-NETWORK CARE.
WE ARE IN-NETWORK WITH THESE INSURANCE COMPANIES.
Top Rated Physical Therapy in Alabama
Starting physical therapy can feel a little intimidating, but don’t worry — we’re here to help every step of the way. Whether you’re recovering from an injury, managing a chronic condition, or just trying to feel your best, our expert team is committed to making your experience as smooth and comfortable as possible.
Our licensed and professionally trained physical therapists create personalized treatment plans tailored to your unique needs. We offer a wide range of services, including dry needling and injury recovery for both urgent and ongoing concerns. You can count on us for reliable, professional care that not only gets you back on track but also helps prevent future injuries.
Four Phase Model of Care
Feel Better!
We work with you to reduce pain and symptoms quickly, helping you to "feel better". Hands-on care, dry needling, and pain-free movement are a few treatments that help bring pain and spasm under control.
Move Better!
We guide you through a personalized movement system test to help you "move better". This custom plan targets how you move and what exercises you need to build strength, mobility, and joint health for daily life.
Perform Better!
We help you build endurance and strength so you can "do more". Through guided movement, activity training, and expert support, we improve your ability to stay active and enjoy a better quality of life.
Live Better!
We help guide you back to an active, fit lifestyle with movement plans that support lifelong health. As physical therapists, we assess your movement system to catch issues early and keep you doing what you love.
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Live Pain-Free
At HealthActions, we know how frustrating it can be when pain, injury, or weakness keeps you from living the active, capable life you want. That’s why, for nearly five decades, our owners have invested in developing a team of skilled professionals – from physical therapists to support staff – all dedicated to helping you feel better, move better, and live better. Through ongoing training and the latest research, we’re here to guide you back to your best.
SCHEDULE AN APPOINTMENTOur Physical Therapy Programs in Alabama
We understand how frustrating it can be when pain, injury, or weakness holds you back from living the active, capable life you desire. That’s why, for nearly five decades, our owners have dedicated themselves to developing a team of skilled professionals, from physical therapists to support staff, all focused on helping you feel better, move better, and live better.
On your first visit, we focus on efficiency and effectiveness by laying out your recovery goals — a crucial first step to your success. We believe movement is key to recovery, and our team will guide you through every phase of healing. HealthActions also believes in accessible care, accepting most major insurances, and working closely with you to find the best treatment plan for your needs. Through ongoing training and the latest research, we’re committed to getting you back to your best.
Don't suffer with Vertigo. These knowledgeable technicians know what to do to get you back on level. I got results from the very first visit. A great team!!
Shirley Alday
They are all friendly, considerate,and knowledgeable. I feel they are rooting for my best health. I enjoy going to HealthActions therapy.
Wayne Chambers
This place is great! From the front office to the back you will be treated with kindness and they are so helpful with any of your needs.I recommend them highly.
Debbie Mullins
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Alabama has direct access; however all insurance companies require a signed referral from the doctor.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.